Friday, April 3, 2015


The most important trick to eggs is making sure that they’re fresh. The best way to get really fresh eggs is to somehow befriend a farmer, but that’s not really possible for all of us.


 
If you can’t get to a farm, make sure you are reading the dates on your eggs correctly to ensure that you are at least getting the freshest possible. Your reward will be eggs with big, bright yolks with a much better taste.

Since more and more nutritionists are coming around to the idea that the dietary cholesterol we’ve traditionally been told to avoid, might not be so bad after all, there’s never been a better time to indulge in some home cooked eggs. Here are some cool and practical tricks:

THE 5 MOST PRACTICAL EGG TRICKS

The Are They Good Trick
Sometimes eggs get pushed to the back of your fridge and forgotten for who knows how long. Having a good way to check if to see if they’re still good can be quite handy.


Here’s what you do: simply fill a large bowl with water and then gently drop your eggs in. If they fall to their side, they’re good to go. If they balance on their narrow end, they’re getting close to bad, so eat them quick. If they float, throw them away.

The Egg Cracker
Cracking an egg wrong can suck. You get yolk all over your hands and shell everywhere. But with a little practice and the right technique, you’ll be cracking eggs perfectly in no time.

Here’s what you do: do the classic tapping on a hard surface to get a small crack started. Then hold the egg in one hand and push the top half up with your thumb while pulling the bottom half down with your middle and ring finger. Use your index finger for support.

The Sleeve Scrambler
Making scrambled eggs is already pretty straightforward, but this tip is too amazing not to share.

Here’s what you do: put an egg into the sleeve of a long-sleeved shirt and then tie it off at both ends so that the egg can’t fly out. Then grab the sleeve at either end, spin the egg around in a circular motion, and then pull it tight. Repeat this about ten times.

Then pull the egg out and cook it in boiling water. Once cooked, crack it open to reveal a perfectly scrambled egg!

The Separator
Separating yolks from whites can be a messy hassle. This is a cool and easy way to get it done.

Here’s what you do: once you have your egg cracked open, grab a bottle and squeeze it a little. Then hover the end of the bottle over the yolk and release the pressure, sucking up the yolk. Done!

The Hard Boiled Easy Peeler
Sometimes when making hardboiled eggs, the shells just don’t want to cooperate.

Everybody, and I mean everybody wants a flat belly. Not only that we look good with it, but it has a lot f other health benefits like not worrying about cholesterol or heart disease.
Checkout the tips below. Follow them and get a flat belly in less than a week.

1. Avoid sodium. Eating salty foods can retain more fluid in the body. As much as possible avoid foods that have high sodium content, including microwaveable meals. Instead, opt for a chicken salad or even a turkey sandwich for lunch. It also helps if you eat more fruits and vegetables without adding salt to your meals.6 Activities To Do To Lose Big Tummy In 6 Days

2. Go for a lowcarb diet. Bagels and pasta taste good, but they are not for people who want to control their weight. Have eggs for breakfast instead and eat foods that are rich in protein as well as those with low fat content, such as nuts and cheese. If you want to consume carbs, brown rice is a much better option than pasta, potatoes, and other starchy foods.

3. Limit milk consumption. If you are lactose intolerant, you do not have the ability to break down sugar that is present in milk. This explains why you feel gassy, bloated, or you experience cramps after eating dairy products, such as milk. As an alternative, try hard cheeses or yogurt or other dairy products that do not have lactose.



4. Eat the right fruits. While fruits are generally healthy, you may want to choose those that contain balanced amounts of glucose and fructose, which include grapes, citrus fruits, and berries. Apples, pears, and honeydew are also healthy, but they have more fructose, causing your tummy to find it more difficult to digest them.
5. Say no to spicy foods. When you consume spicy foods, they will encourage your stomach to release more acid. This will cause irritation and it is not good if you are trying to lose the belly fat in less than seven days. You can still use other seasoning, but choose dried or fresh herbs to stay on the healthy side.

6. Cut the CRAP. CRAP stands for caffeine, refined sugar, alcohol, and processed foods. These four are

not good for you, especially if you want a flat belly in a week.


Dietary changes are definitely essential for those who aim to get rid of belly flab.

People try to avoid accident at all cost. But no one knows when, where and how the accident occurs. The accident occurs accidentally. And sometime people try to do something funny whenever they are bore. And then the things become funny when those types of people just put up some silly ideas of there. In the video below there are funny accidental events and funny people putting up their craziness which just cracks you up.
In the video you can see a car just get cracked out while another one tow it. The car seems to hinder the traffic which is was being tried to tow and it just fell from the grab. Another car just slips in the snow and hit other cars at the back of it. Similarly a van seems running quite fine suddenly loose it balances as a back wheel get out from it. All these kind of accident shown in the video are unexpected one.
Similarly talking about the funny people you can watch them in the video. The most funny that viewer usually will find it the people blasting the scooter and only some remaining of it get remain after the blast. Similarly another one is the driver who forgot to lock his truck because of which it hit the van parked ahead it. A man gets into the car which was running. Aren’t all this funny? So watch the video below and crack out lot.

Eating before going to bed is not quite good habit, especially when it comes to fatty and food hard to digest. But, if you are too hungry and cannot fall asleep because of that, you can eat these following ingredients without worrying about having difficulties while sleeping.

In addition, read which they are:

1. Fat free sour cream

A cup of fat free sour cream will give your organism the needed proteins and will ease your sleep. This ingredient’s probiotic properties will soothe intestines as well.

2. White chicken meat

Two small pieces of white chicken meat are enough to eat as a dinner. This way you will enter high quality proteins with low amount of fat in your organism.

3. Hard cheese

One portion of this kind of cheese will give you the feeling of satiety, and it only has 80 calories.

4. Fat free chocolate pudding

Healthy food store bought fat free chocolate pudding will make you feel full without gaining weight.

5. Apple with peanut butter

Apples contain enough fiber and will satisfy your desire for eating something sweet. Peanut butter, on the other hand, will saturate you.

6. Oat meal

Oat flakes contain about 200 calories. They are easily digested and facilitate stomach pain.

7. Banana

Bananas are perfect fruit that can saturate you before going to sleep. The best thing is this fruit will not neither hurt your waist line nor your weight.

You have most likely heard of diet according to blood type, or the fact that certain foods are great for people with a certain blood type, while other foods have a detrimental effect on people of the same group.



So, the same can be said for teas, which is considered the oldest beverage in the world. Tea drinking habit is dating from ancient times.

Each herb has a different effect on your body, so it is better to choose the one that best suits your body and your needs.

We are about to present list of tea chosen according to blood types.

Blood type A

People with this blood type are emotional and analytical individuals who strongly react to stress. Coffee does not harm their health, but there are herbal substitutions better received by their body.

Recommended tea:

Green tea

– Jasmine tea

– Combination of green tea and jasmine

– Marigold tea

– Thyme tea

– Combination of marigold and thyme tea

Blood type B

These people often have a slower metabolism and are prone to obesity, insomnia and chronic fatigue. They also have a strong digestive system which health can further be improved with consumption of tea.

Recommended tea:

– Rooibos tea or red tea

– Green tea

– Balm tea

– Sage tea

– Elderberry tea

– Combination of balm, sage and elderberry tea

Blood type AB

People who have this blood type are very intuitive and great when it comes to dealing with stress. However, their Achilles heel is their libido. People with AB blood type are advised to avoid coffee and instead of it to drink teas.

Recommended tea:

– Mint tea

– Green tea

– Combination of mint and green tea

– Yellow tea

– Peony tea

– Cranberry tea

Blood type 0

People with this blood type should avoid milk and gluten. Even though they are highly resistant to stress, their weak point is stomach upsets caused by increased stomach acid. Coffee does not affect this blood type.

Recommended tea:

– Ginger tea

– Ginseng tea

– Mate tea (yerba mate)

– Sencha green tea


Each body has seven energy centers or chakras. We can visually imagine them as an invisible energy fields that spin. Each chakra is in a relationship with each seven endocrine glands in the human body. It is known that these hormones manage all bodily functions, including the aging process.

Tibetan rituals, also known as T5T (The Five Tibetans) do not represent anything strange nor mystical. They actually are five small practical exercises that are essential for our body because they activate all of the vital parts by simple and natural movements. Tibetans can be practiced regardless of gender, age and accompanying diseases.

The exercises are practiced in an odd number (3, 5, 7 times) until you reach 21 times for each particular ritual. In the beginning, while the body is accustomed, you need to start practicing every ritual at least three times a day. After that you can increase by two numbers each following week without being limited by the time of the day you practice them. It is very important to practice them consistently, but if someone cannot practice some of the rituals, it can be omitted. Tibetans are practiced without any major effort and are done with as much energy as your body can produce.



The daily practice of Tibetans will not only improve your physical, but also emotional, mental and spiritual level.

Every part has its own meaning.

1. First Tibetan -Increases physical and spiritual movement and stabilizes the psychological condition.

Stand still. Slightly bend your knees. Spread your hands sideways. Direct your eyes into one point. Rotate slowly clockwise (from left to right), while standing in one place. Practice this exercise five times a day. Since you might feel dizzy, the orientation of the point, which you have initially started and will finish with, will help you. Stop, place your hands on your chest and direct your eyes on the thumbs.

2. Second Tibetan – It will return you to your core and strengthens both abdominal muscles and immunity.

Lie on on the floor on your back and spread your arms alongside the body with your fingers together, not spread. Breathe deeply and calmly. While inhaling pull both your head and your knees toward your stomach. You back should remain pinned to the ground. During the second inhaling, lift both your legs horizontally in the air. Remain in this position during several breaths. When you exhale, slowly lower the lower part of the head and feet on the floor.

3. Third Tibetan – Spreads the chest and helps clearly see your life goals.

Vertically straighten your body, straighten your toes as well, and crouch. Direct your chin toward the chest. Close your eyes and inhale several times. When inhaling, move the hands, in circular motion, and transfer them onto your hips. Relax the shoulders and slightly lean backwards. Slowly lower the head behind your back, relax the jaw, open it slowly and inhale several times. In order to achieve balance, take a position as if you were an embryo, rely your buttocks on the heels and your forehead on the floor.

4. Fourth Tibetan – It straightens the neck, strengthens the spine and activates digestion.

Sit with your legs straightened. Rely your hands on the level with the buttocks so that the neck remains upright. Bring your legs and place your feet hip-width, parallel to each other. Lift the buttocks with the first inhaling. Then lift your body in the bridge position. Slowly lower your head backwards. Relax the lower jar. Remain in this position in the next few breaths. Without stopping to breathe, briefly tighten every muscle in the body. When you exhale return to the original sitting position and relax. In order to achieve balance, bent the upper body over the leg,.

5. Fifth Tibetan- purifies the mind and cancels bad mood.

Lie on your stomach on the ground and place your hands to chest-height. Apply pressure on the floor with the toes and during the inhalation lift your hands upwards. Slowly switch your head to the rear and stay in this position during a few peaceful breathes. Take the V-position in the following inhaling. Lower your heels on the ground and pull the chin to the chest. Shortly hold your breath while in this position and return to the initial position afterwards.

Experts say that lot things can be learned about the general health just by one looking at the lips. Color plays the main role in this unusual medical examination. Here is exactly what you can learn for your overall health depending on the color of your lips.

White lips

White color of the lips indicates the possibility of abnormally narrow capillaries, lack of hemoglobin or risk of anemia.

Pinkish-white lips

Light pink lip color that tends to white, indicates the risk of asthma and hormonal disorders.

Pinkish-red lips

Pinkish-red lips is a feature of a good quality of blood and blood flow. Also, this lip color indicates that breathing, circulatory and digestive functions of the body are perfectly normal and healthy.

But if the color is redder rather than pink, it might mean you have abnormally dilated capillaries, which indicates respiratory function disorder and increased blood pressure.

Dark red (crimson) lips

Dark red lips indicates disorder of the heart and blood circulation, disorder of lung function, breathing, kidney and urinary tract, as well as obstacles in the liver, gallbladder, spleen and pancreas.

Dark violet lips

Dark violet color of the lips can be an indicator of impairment in the production of blood cells, intestines, liver, kidneys and lungs. It can also be a sign on approximation of physical death.

Spring allergy is very common and unpleasant occurrence. Most people love spring time, but that is not the case scenario with people suffering from allergy. There are numerous seasonal allergy symptoms and they mostly occur one after another. Some of the symptoms are constant sneezing, itchy and stuffy nose, teary and itchy eyes, stinging sensation in the eyes, eye circle occurrence etc.

Fortunately we will now present you natural juice that will stop this kind of allergy.

Ingredients needed:

– 1 mid-sized carrot

– 2 large oranges

– Half a cucumber

– 5-10 mint leaves

– 20 grams of fresh ginger root

Method of preparation:

First of all, wash then dry the fruit. Chop all ingredients and put them in a blender. Add the mint leaves in last. Mix everything well.

Since oranges are great source of vitamin C, they will protect your entire immune system.

Mint is great natural inhaling tool for the respiratory tract, which bears the most during spring.

Ginger, on the other hand, besides being powerful antioxidant, it can reduce headache that can be caused as a result of constant sneezing.

Consuming one glass of this healthy beverage in the morning is quite enough. Cheers!

We all have probably experienced waking up with a stiff and painful neck. This common occurrence can be very unpleasant. Fortunately, you can instantly overcome this problem, all by yourselves, in a very simple way, without the intervention of masseuse or physiotherapist. You need only 60 seconds for achieving this effective trick.

First step

Find the sore spot on his neck using your fingers. Use fingers on your left hand for your right side and vice versa.

Second step

Press the affected spot with one or more fingers, depending on the affected surface. While applying pressure, make sure you cause significant pain, but not too much. If you cannot reach the affected area with your fingers, you can use tennis ball or similar prop.

Third step

Move your head slowly the opposite side of the affected area. Make sure you stretch it good and turn diagonally, as if you want to touch your armpit with your chin. Hold the position for 10 seconds before you relax.

This way you are relaxing the stiff muscle using the pressure. Repeat this procedure several times in a row. This exercise should soothe the unpleasant neck pain. However, if the pain is constantly occurring, make sure you visit specialist to diagnose the cause. The specialist should also determine therapy for long-term removal of tension.

Joint pains are everyday’s thing for many people, especially for grownups. All you need to do in order to get rid of those pains is to follow the procedure we are about to present:
– 1 teaspoon of ground black pepper
– 1 teaspoon of ground or mashed camphor
– 30 ml of sunflower oil
– 100 ml of pure alcohol, you can buy if from the drugstore
Put the black pepper and camphor in a bowl, add the alcohol and stir. Let the mixture stand still for an hour. After that, add the oil and mix again.
Apply the resulting mixture onto the affected area(s) by gently massaging it.